Shop at these grocery stores in Virginia to get the best deals.
Going to the grocery store can be expensive, and all signs point to prices soaring even higher in the coming months. Luckily, many grocery stores in Virginia offer great deals that can help keep your grocery bill low. From local markets and cooperatives to regional and statewide grocery stores, here’s your guide to getting the best deals the next time you have to go grocery shopping in the commonwealth.
Local grocery stores
You might not think of local markets and cooperatives as being as cheap as national chain stores, but these local retailers make shopping local affordable.
Ellwood Thompson’s Local Market
Location: 4 N Thompson St., Richmond, VA 23221
Shop local at Ellwood Thompson’s Local Market and rest assured you won’t miss out on a good deal, because its sales flyer is valid all month long. The market has been serving the Carytown community since 1989.
You may also consider becoming a member, which grants you access to monthly discounts, flash sales, and VIP club savings.
Lovettsville Cooperative Market
Location: 11 Town Center Dr., Suite 150, Lovettsville, VA 20180
Lovettsville Cooperative Market serves the western Loudoun County area, offering more than 7,000 items. The market offers weekly produce specials, bi-weekly deals, and bi-monthly coupons. Current coupons range from $0.75 to $3 off certain items.
If you don’t have time to cook the groceries you just bought, consider taking advantage of the 10% off sushi deal on Mondays and the 10% off fresh deli sandwiches on Tuesdays.
Becoming an owner is a good way to save on your grocery bill. Owners receive 5% off one trip of their choice every month, 10% off special orders, and additional discounts and rebates. There is a one-time $200 fee to become an owner.
Friendly City Food Co-Op
Location: 150 E. Wolfe St., Harrisonburg, VA 22802
Friendly City Food Co-Op, a community-owned grocery store in downtown Harrisonburg, offers a range of Co-op Deals that can be found on the Co-op Deals App.
When shopping, look for Co-op Basics, value-priced brands that make staples like cereal and paper towels.
Becoming an owner through a $200 investment is another way to save on your grocery bill. Owners receive 1% back on every purchase through Owner Rewards Points, get 10% off once a quarter during Owner Appreciation Days, receive a free item twice a month, and receive patronage dividends during profitable years.
Fredericksburg Food Co-Op
Location: 320 Emancipation Hwy., Fredericksburg, VA 22401
The Fredericksburg Food Co-Op is a community-owned grocery store that focuses on selling local, natural, and organic products. It offers plenty of ways to save while still supporting the community.
Check out the weekly flyer to see what’s on sale. A variety of buy-one, get-one-free deals are offered.
Those who shop at the co-op frequently may consider becoming an owner for $200 to unlock additional deals.
Roanoke Co+op
Location: 1319 Grandin Rd. SW, and 1 Market Sq, SE, Roanoke, VA
Roanoke Co+op is the largest food co-op in Southwest Virginia. Having opened in 1975, it now has more than 6,200 owners.
Storewide sales, which number in the hundreds every month, can be found here. Be sure to look for buy-one, get-one-free deals. To stay on top of the sales, sign up for the E-Deals Newsletter.
To receive additional savings, consider becoming an owner by filling out an application and purchasing a share in the cooperative. Owners can earn a point for each $1 spent. Once you’ve earned 100 points, you get $1 off at the register. Owners also receive patronage rebates that are proportional to the amount spent at the co-op during profitable fiscal years.
Market on Melrose
Location: 2502 Melrose Ave. NW Suite A, Roanoke, VA 24017
Market on Melrose was opened in 2025 by Goodwill Industries of the Valleys as a means of addressing food insecurity in Roanoke. It seeks to offer fresh, quality products at affordable prices.
Check out the weekly ad to see what’s on sale. Additional savings can be earned through the MyMarket Rewards program, where special offers and coupons appear.
Regional grocery stores
Giant and Food City are two regional grocery stores that offer big savings.
Giant
Locations: 5 Virginia locations
Giant has five locations in Northern Virginia, including Arlington and Alexandria. Established in 1936 in Washington, D.C., the store has been serving Virginia customers since 1941, when it opened its first commonwealth location in Arlington.
Check out the weekly ad to see what’s on sale. You may also want to maximize your savings with coupons, like the $5 off a $30 or more grocery purchase coupon available through Dec. 31.
The Giant Flexible Rewards program can also help you save. It’s free to join and lets you earn points that you can later redeem for savings.
Food City
Locations: 10 Virginia locations
Food City has 10 stores scattered across Southwest Virginia in places like Bristol and Radford.
The best way to save at Food City is through the ValuCard, which offers special pricing and digital coupons. The digital coupons can be added to your card. Be sure to keep an eye out for the buy five, save $5 deal, where you can mix and match any five participating items.
Fuel Bucks, which offer $0.15 off every gallon of gas once 150 fuel bucks have been redeemed, can also help you save.

Statewide grocery stores
ALDI
Locations: 75 Virginia locations
ALDI, a discount grocery store chain that was founded in Germany in the early 1960s, has 75 locations across the commonwealth.
One of the best ways to save while shopping at ALDI is to look for its exclusive brands, like Friendly Farms.
Be sure to check out the weekly ad to see what’s on sale. The website also features Price Drop updates, meaning products that have recently dropped in price.
Wegmans
Locations: 15 Virginia locations
Wegmans has been around since 1916. It now has 15 Virginia locations in cities like Charlottesville and Alexandria.
The best way to save at the store is by downloading the Wegmans App, which offers digital coupons that total to more than $500 in annual savings. Look for Wegmans Brand items, which are sold at lower prices than brand-name items.

Kroger
Locations: 66 Virginia locations
Kroger has a considerable footprint in Virginia, with 66 stores spread across 35 cities, including Christiansburg and Yorktown. The brand operates 2,731 stores across the country.
Kroger’s weekly digital deals refresh every Wednesday. The coupons can be used up to five times per transaction. The chain also offers 10 for $10, where participating items can be mixed and matched.
You can also participate in the Fuel Points Program, which allows you to earn 1 fuel point for every dollar spent in the store. The points can be redeemed at its fuel centers.
For serious Kroger shoppers, consider enrolling in the annual Boost membership, which offers free delivery on orders of $35 or more and double the points. It’s $99 a year.
Food Lion
Locations: 100+ Virginia locations
Food Lion has stores in nearly every corner of the commonwealth, ranging from Hillsville to Montross. Founded in Salisbury, North Carolina, in 1957, the brand now operates over 1,000 stores across 10 states.
In its weekly ad, the store offers a range of deals on items like fruits, vegetables, and meats. Be sure to look at the coupons as well, where savings of up to $5 on some products can be found. Food Lion is also well-known for its buy-one, get-one-free deals.
Savings can further be realized through the MVP Shop & Earn monthly rewards offering. Shoppers receive personalized monthly offers. Items purchased toward the offers will be tracked, which can be redeemed for rewards at the end of each month. Food Lion notes that shoppers earn an average of $20 in extra MVP savings each month.

The Fresh Market
Locations: 13 Virginia locations
The Fresh Market operates in 13 Virginia cities, including Lynchburg and Vienna. The European-style food market was launched in Greensboro, North Carolina, in 1982 and has since expanded to 22 states.
The budget-conscious shopper will want to check out the weekly features page to see what kind of savings they can wrack up. The store offers daily deals, weekly deals, buy-one-get-one-free, Saturday-only, Fresh Deals, This Week’s Little Big Meal, and three-for-$12 bakery desserts.
Make sure you become a member to take advantage of The Fresh Market Rewards Member-Only Deals. The rewards app offers 5% savings on curbside orders, birthday rewards, personalized offers, and access to special in-store events.
Harris Teeter
Locations: 52 Virginia locations
Harris Teeter, a grocery store chain founded in 1960 in North Carolina and now owned by Kroger, has 52 Virginia locations, including Purcellville and Hampton.
When shopping at Harris Teeter, you’ll want to sign up for an account, which will give you access to exclusive savings. Certain items even offer cash back.
Also, make sure you look for weekly specials in the sales ad. Additional savings can be found on the digital coupons page, including $10 off your first two Harris Teeter pickup or delivery orders of $100 or more.
LIDL
Locations: 32 Virginia locations
LIDL has 32 Virginia locations, stretching from Broadlands to Virginia Beach. The brand was started in 1973 in Germany, but opened its U.S. headquarters in Arlington in 2015. The brand is known for its private label offerings, which account for roughly 80% of its products.
Check out the specials page to see what’s on sale each week. Special items include fresh deals, Taste of Asia, weekly favorites, and weekend deals. Watch for weekend deals, which are available Friday through Sunday. Recent deals included 1.5-quart Gelatelli cookies & cream ice cream for $1.99 and 2 pounds of strawberries for $3.49.
You can also look at the weekly ads page, which shows both the current and upcoming weeks’ ads.
Frequent shoppers may consider signing up for the myLIDL wallet, which offers rewards, coupons, special deals, and a free birthday treat. New members also get a $5 off $30 reward.



